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Meg & Paul

We’ve learned so much and it was fun!

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Take 5 minutes for yourself.
Slumpish Remedy. You feel slumpish? What is slumpish? I had never heard that term before until I read @sophiefletcher_author's book: Mindful Mamma. It is that feeling that you have when you feel low, sad or just a bit urgh. What do you do when you feel slimpish? What is your slumpish remedy? What do you do? Do you eat comfort food? Do you excercise? Do you do arts & crafts? Do you binge watch a box set? Share your slumpish remedy ideas with me.
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