Tag: positiosn for labour & birth

• Self-help skills for Labour & Birth #4

  

  Movement and positions Use gravity to help you during labour and birth. Also, empty your bladder hourly. Both, being upright and an empty bladder maximises your body’s ability to give birth. Movement, like walking or a good wiggle may help speed up labour.

  Tina G

  September 18, 2017

  Blog, Labour and Birth, Positions, Self-help

  childbirth, labour, positiosn for labour & birth, Self-help